Mike Christian's IRON WARRIOR WORKOUT

57 min

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

Director

Michael J. Hill

Writer

Mike Christian David Nichols

Stars

Mike Christian Donald Smith Lyle Alzado

Cast8

M
Mike Christian
as self
D
Donald Smith
as self
Lyle Alzado
as Self
Shadoe Stevens
as self
P
Pete Grymkowski
as Self
P
Peter Siegel
as self
Michael Dudikoff
as self
R
Rick Valente
as self

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Mike Christian's IRON WARRIOR WORKOUT

Cast8

Mike Christian's IRON WARRIOR WORKOUT

Cast8

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